Digital download Selfcare workbook self care awareness selfcare journal
Digital download Selfcare workbook self care awareness selfcare journal
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Ask yourself this question. What does selfcare mean to me?
Selfcare is vital to your overall well-being. If you are not healthy how can you help anyone else. Take a moment to work on you and become better. This is a short workbook activity. Put the work in. See the change. Most importantly feel better about taking care of you and putting yourself first.